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My 12 Week Keto Accelerator Live Group Program

Ready to say goodbye to roller coaster dieting and hello to loving what you see in the mirror?

It’s time to get the permanent weight loss results you’ve been dreaming of...

by mastering the ketogenic diet and turning your body into a fat-burning machine!

I've designed my Keto Accelerator Group Program so I can guide you personally over 12 weeks through a process to ensure you achieve above and beyond what you ever imagined.

I want you to wave goodbye to diets for good, take back control of eating habits and feel confident in your body so you love what you see in the mirror.

I know that it sounds crazy in just 12 weeks you can see such incredible results, but trust me I’ve been right where you are now, I was stuck there for years, trying to juggle a full-time career with being healthy, struggling and battling with my weight, trying every diet under the sun, restricting my food, obsessing over calories  and getting no long term results.

Sure I’d lose some weight, but I couldn’t maintain it and I’d end up gaining the weight back, plus some! I felt miserable, overwhelmed and as though nothing in the world could ever help me.

The amount of time, energy and money I'd wasted over the years on weight loss products, self help books, bootcamps, the latest super foods, the newest diets, online memberships, weight loss groups, workout DVD’s was crazy. Maybe you can relate?

I couldn’t understand what I was doing wrong or why I couldn’t make this work? It seemed simple, ‘follow this diet and you’ll lose weight’ well it wasn’t working for me.

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But then...

Just as I was about to throw in the towel because I'd had enough of doing everything society told me to do to lose weight; count calories, deprive myself of food, cut out fat, run on the treadmill for an hour every day, and still not getting any results - that's when it happened, life threw me a curve ball. 

My curve ball came in the form of being diagnosed with a debilitating autoimmune disease (Ulcerative Colitis). My body was attacking itself and I was at risk for having to go under the knife to have sections of my intestines and colon removed.

I knew right then that it was time for a change and I dove headfirst into medical research and science to figure out how to heal myself. I slowly started to realize that society has lied to us on "what is healthy" and "how to lose weight". And  I was determined to figure out a protocol that would work for me. Through trial and error and using myself as a guinea pig, I started crafting a customized wellness plan that I was able to seamlessly incorporate into my busy life. 

And do you know what happened? My whole life changed for the better!

I shed the excess weigth I was carrying around my midsection, I had more energy, my focus improved, I slept better, my skin got clear, my stress levels dramatically decreased and to my surprise – my autoimmune disease went into remission!

At the begging of my friends and family, I shared my plan with them and they saw amazing results! I was so inspired by helping them transform their lives, that I wanted to share my secret with women across the globe! So I created this plan to give ALL WOMEN a foolproof and easy-to-follow plan that will completely transform their lives!!

And now the best Part is, I  get to see these same results time and time again

Imagine a life where…

You never have to diet again

Counting calories is a thing of the past

You lose weight and keep it off permanently

You love what you see in the mirror

You feel confident, sexy and fulfilled

You have no urges or cravings for ‘naughty’ foods

You love wearing a bikini

You fit back into those skinny jeans you've kept for years

You're emotionally, mentally, physically free

This will be your life in just 12 weeks 

I’m going to take you through the most life changing processes that have enabled me to achieve optimal health.

In just 12 weeks, you’ll have all of the elements and tools that you need to never ever have to diet again, to take back complete control around food, free yourself from those traps that have been keeping you stuck, and skyrocket your confidence and self-love!

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Wondering whether this program is for you? Well here’s how you know…

  • You’re constantly on a new diet and are fed up of trying and failing.

  • You’re ready to finally get a breakthrough that lasts.
  • You have a pair of jeans or a gorgeous dress that you’re determined to get back into.
  • You know that currently you're using food for other reasons than physical hunger, maybe when you're bored, stressed, lonely, or sad.
  • You want food to just be food again.
  • You want to wake up in the morning and not have the first thing you think about being your weight, your size or food.
  • You want to finally look in the mirror and love what you see!!

What's Included?

  • 90 Minute One-On-One Kickoff Session with Me

  • 12 weekly online group coaching calls

  • 12+ Modules of Content To Support You and Provide You All The Information That You Need

  • Weekly workbooks, videos and audio material

  • Meditations, TRAINING's and handouts

  • Weekly Emails From Me Detailing The Exact Activities For You To Complete to Ensure Your Results!

  • Lifetime Access to the Online Membership Site Which Contains All The Content

  • An incredible support network of other amazing ladies on this journey


You'll also receive lifetime access to the online membership site which contains all the content. I don't want this to be something you go through once and then you're off on your own. These tools and processes are now my way of life so I always want you to be able to access them and use them forever.

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So what’s the next step?

  • To ensure the success of each of my clients, space is extremely limited for my group programs.  If you are interested in joining this program, please click the "Yes, I Want to Apply" button to submit your application.


  • After review of your application, if I think you are a good fit for the program, I will email you to book a Free Discovery Call with me.


  • Together we'll get clear on where you are now, where you’re heading, what your goals are and the best approach to getting you there quickly.


  • Once you're all signed up for the program, you'll be sent an email containing all the details of the program. There will be a welcome and orientation pack to complete prior to beginning and you'll receive your login details for the online membership site.


  • You'll commence on your first weekly group call with the other women on the program and we'll do this every week for the duration of the program.


  • Between each group call there'll be material to implement and exercises to complete.


  • You'll make life long connections with the other women and myself, and we'll become amazing friends

Investment in You

What price would you put on living a life of your dreams, where you're happy, healthy, full of confidence and unbelievably fulfilled?

Let today be the day that you take a stand for you and your future success. Your health, happiness and weight loss goals matter and you totally deserve this time and space to achieve your dreams.

If you're here reading this, I know that what I've said has resonated with you and I know with my whole heart that I can support you on this journey and would be truly grateful to help you achieve above and beyond what you think is possible.

Two of the most common excuses in life are "I don’t have the time" and "I don’t have the money", and I can almost guarantee this will be a consideration for you too. Maybe you use these  excuses often?

However, I want you to think about it this way. Time is just a conscious construct, we all have the same amount of time in our days, you, me and Oprah - we all have 24 hours. It’s not about the amount of time you have, but the way you choose to organize and prioritize, so this excuse won’t work with me, and you shouldn’t let it beat you either. You create your time, you can make it work for you, you just have to shift a few things around in your schedule, this is easily fixed, we can do this together.

The second, money. Well, money is just an exchange of energy, you trade your skills (and most people their time) to receive money and you pass it on for other things you want to have. There will always be more money, money is a flow of energy, a current, or should we say currency? Money continuously flows so know that when you spend money and are grateful to do so, it'll always come back.

I’ve had times in my life where I could've backed out of something that was going to propel me forwards and change my life because I didn’t have the money or I didn’t have the time, but I pushed through and it was the best decision I ever made.

You see, something revolutionary happens when you step up and say "yes" to your dreams and your desires, you no longer put everything off due to excuses and what you think you should do, but instead you take a stand for what you want, and the universe recognizes this. It’s so powerful.

I know you have everything it takes to do this, and if you’re still reading I know you want this. So I empower you to know that you deserve this because this is what it really comes down to. The reason people back out and use time or money as an excuse, really comes down to whether they think they're worth it or deserve it, I know this because I’ve been there. But you truly deserve to be happy, to love your body, to feel amazing in your clothes and to live a life free of the battle with weight.

Why A Group?

I know how isolating it can feel when you are going it alone on a weight loss journey. Looking back to when I was struggling with my weight and health, I couldn’t talk to my friends or family because I was too embarrassed and I didn’t even want to admit to myself how bad things were. I was scared and frustrated.

I know now that a support network of amazing women women would’ve been a game changer for me and so this is what I want you to have, your own amazing group to go through this journey with.

I know that with the energy and support of the other women in the program, you'll reach your goals so much quicker than you even imagine. And plus you'll be friends for life! 

This will be the last weight loss program you'll ever need.

To apply for the program or to see if it's right for you, request a complimentary call with me using the button below.

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Before working with Karissa, I felt lost and defeated. Now, I feel fantastic! I can’t believe how easy this is. I’ve lost 20 pounds throughout the program. I’m a person that is extremely busy with my career and 3 kids and my health was always put on the back burner. Now I know the right strategies to use when it comes to food and lifestyle. Thank you for offering this amazing program. I’m so happy I found it! Everything in my life has changed, I love my body and feel empowered to create the life I want. I’m also free from food and am strong enough to say no. It’s an amazing feeling.
— Jen, Dallas, TX

Is this program really for me?

I know if you're still reading this page then this program is for you. Yes - you might have those small doubts creeping in, that little voice that says "Oh I’m just not sure’" or "Do I really deserve this?" or  "What if I can’t do it?" but this to me is a sign that you're on track and are in exactly the right place!

When you're faced with something new and the possibility of change, your mind does everything it can to keep you in your "safe space" to keep you right where you are because that’s what has become comfortable and that's what it knows. But the fear is good, the fear is great actually, without the fear you'd never move. So I encourage you today to embrace the fear, to thank it, to let it know that you're grateful but it’s not enough to stop you living the life you deserve and achieving your dreams!

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This program is for you if:

You’re ready for a positive change in your life

You're ready for permanent weight loss

You want to get back in your skinny jeans

You've tried diets and weight loss products but they're not working

You're ready to get your confidence back and love what you see in the mirror

You're passionate, driven and fun


This program is NOT for you if:

You’re not really committed to change

You don’t really want to put the work in

You have no intention of giving it your all

You want someone else to do it for you

You truly love diets and calorie counting

If you’re completely in control of your relationship with food.

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I know you have everything it takes to achieve above and beyond your goals, dreams and desires. I’m living proof that my system works and I know once you have access to the processes, strategies and information, we can make it work easily for you too.

I know it can feel scary to invest in yourself and to take that leap of faith but I can honestly say with my hand on my heart that in just 12 weeks from now you'll look back at this moment and think this is the best decision you’ve ever made!

If you know that this program is right for you and is exactly what you need you can apply for a discovery call using the button below.

Let’s make sure we are the right fit before moving forward.

I'm so excited to support you on this journey!

Speak to you soon!

Lots of Love!